Cate is a Chartered Physiotherapist with a PhD in spinal biomechanics and is trained in APPI and Stott (Merrithew) Pilates. She supports clients wishing to improve posture and strength, recover from injury, or manage health conditions, and will help you reach your movement goals through evidence‑based Pilates. Cate offers one-to-one sessions, small group sessions and classes using the full range of Pilates equipment and also has a limited number of physiotherapy appointments available for low back pain.

If you are new to our studio please get in touch to see which session will be most suitable for you.

New To Studio?

Contact Cate on 07975687746

Physiotherapy for Low Back Pain

Contact Cate on 07975687746

Online Class Booking:

You will be redirected to a Zanda Booking Portal where classes can be booked through Cate’s company Motus Therapies Ltd.