Did you know even Premiership footballers use Pilates?

Surprising I know. If you walked into a football changing room 15 years ago and asked a group of men to take part in a Pilates class you would have been laughed out of the room. But today in 2013 it is widely used and the benefits are outstanding.

 

Tottenham and Wales midfielder Gareth Bale is a fine example of someone who uses Pilates. He is now a world-beater and a supreme athlete. He has gained rapid acceleration, increased strength and outstanding balance.  Recently he has gained a recurring groin problem and he puts his quick recovery down the strength he has gained from Pilates

 

Another player who was taken part in the regime is Ryan Giggs who is now 39 years old and still playing in a top league. He credits the extension to his career down to Pilates – which is quite remarkable.

 

At Dene House Farm we have Pilates in Northumberland classes to suite all ages and genders. If you have any questions or queries please do get in touch.

Idyllic Holiday Cottages in Northumberland

At Dene House Farm we have a selection of six holiday cottages in Northumberland. They all provide a great base to unwind and relax on a well-deserved holiday in the beautiful setting of Northumberland.

All the cottages are superbly fitted throughout with log fires, spacious rooms and their own gardens for summer BBQ’s and parking spaces right outside the front door. Guests have the added benefit to take advantage of the onsite leisure facilities including gym and tennis court.

The holiday cottages are well located for wonderful tourist destinations including:

  • Alnwick castle
  • Cragside
  • Northumberland coastline
  • Holy Island
  • Newcastle upon-Tyne
  • 30 minutes from Alnmouth train station (only 1 hour from Edinburgh)

If you would like further information about the holiday cottages please email [email protected] or call 01665 570 549